Posts tagged sleep training

How do I know when it’s time to sleep train? I recommend you wait until baby is at least between 4-6 months old to begin sleep train. If baby still has night feeds or is maybe waking once a night and it isn’t bothering you,

Lexi RupertSeptember 27, 2021sleep training, sleep, baby sleep, extinction, ferber, chair, camping out, pick up put down, pregnancy, mom life, baby sleep trainingComment

Early Bedtime Magic

Therefore, the most ideal way for your child to catch up on sleep or recoup from a late night or skipped nap, is to provide your child with an early bedtime. They truly are magical!

SleepLexi RupertAugust 3, 2019sleep, bedtime, sleepcoach, sleep coach, sleep consultant, nap time, sleep regression, sleep training, safe sleep, early waking, little bird sleep consulting Comments